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Swamp Yoga
October 28, 2023 @ 11:00 am - 3:00 pm
October 28, 2023 11:00 – 3:00, limited to 30, donation based class
Guided by Pawleys Island local Sharon Stollenmaier ERYT 200, participants will spend the day outdoors beginning with a specially themed yoga class led by Yogi Sharon at Sweet Bay Pond. Followed by a short meditation, journals will be provided for writing or drawing. After a picnic lunch, we will explore the amazing flora and fauna of the preserve by bike or on a hike.
This is a donation-based class with donations made to Sharon on site.
Participants should bring a lunch, water bottle, and yoga mat or beach towel. Wear good shoes for walking. There will be a 15 minute hike to the yoga location, then walking back to the Fountain Courtyard where we will eat lunch. After lunch, we will depart for a bike ride or hike. Bikes and helmets supplied by the preserve.
Use this link to sign up!
Gates open at 10:30, hike to yoga location starts at 11:00. Gates closed and locked by 11:10. Late arrivals will not be allowed access once the gate is closed at 11:10.