Yoga at Swampside

Guided by Pawleys Island local Sharon Stollenmaier ERYT 200, participants will spend the day outdoors beginning with a specially themed yoga class led by Yogi Sharon at Sweet Bay Pond.  Followed by a short meditation, journals will be provided for writing or drawing.  After a picnic lunch,  we will explore the amazing flora and fauna of the preserve by bike or on a hike.

Participants should bring a lunch, water bottle, and yoga mat or beach towel.  Wear good shoes for walking.  There will be a 15 minute hike to the yoga location, then walking back to the Fountain Courtyard where we will eat lunch.   After lunch, we will depart for a bike ride or hike.  Bikes and helmets supplied by the preserve.

Gates open at 10:30, hike to yoga location starts at 11:00.  Gates closed and locked at 11:00. Late arrivals will not be allowed access once the gate is closed at 11:00.