Event Series: Featuring a Guest Speaker
Yoga at Swampside
March 16 @ 11:00 am - 3:00 pm
Guided by Pawleys Island local Sharon Stollenmaier ERYT 200, participants will spend the day outdoors beginning with a specially themed yoga class led by Yogi Sharon at Sweet Bay Pond. Followed by a short meditation, journals will be provided for writing or drawing. After a picnic lunch, we will explore the amazing flora and fauna of the preserve by bike or on a hike.
Participants should bring a lunch, water bottle, and yoga mat or beach towel. Wear good shoes for walking. There will be a 15 minute hike to the yoga location, then walking back to the Fountain Courtyard where we will eat lunch. After lunch, we will depart for a bike ride or hike. Bikes and helmets supplied by the preserve.
Gates open at 10:30, hike to yoga location starts at 11:00. Gates closed and locked at 11:00. Late arrivals will not be allowed access once the gate is closed at 11:00.
This is a donation-based class with donations made to Sharon on site. Limited to 30.
Click on the website link to sign up!