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Swamp Yoga

November 18, 2023 @ 11:00 am - 3:00 pm

November 18, 2023     11:00 – 3:00, limited to 30, donation based class 

 

Guided by Pawleys Island local Sharon Stollenmaier ERYT 200, participants will spend the day  outdoors beginning with a specially themed yoga class led by Yogi Sharon at Sweet Bay Pond.  Followed by a short meditation, journals will be provided for writing or drawing.  After a picnic lunch,  we will explore the amazing flora and fauna of the preserve by bike or on a hike.
This is a donation-based class with donations made to Sharon on site.
Participants should bring a lunch, water bottle, and yoga mat or beach towel.  Wear good shoes for walking.  There will be a 15 minute hike to the yoga location, then walking back to the Fountain Courtyard where we will eat lunch.   After lunch, we will depart for a bike ride or hike.   Bikes and helmets supplied by the preserve.
Use this link to sign up!
Gates open at 10:30, hike to yoga location starts at 11:00.  Gates closed and locked by 11:10. Late arrivals will not be allowed access once the gate is closed at 11:10. 

Details

Date:
November 18, 2023
Time:
11:00 am - 3:00 pm
Website:
https://www.cypresspreserve.org/

Organizer

Black River Cypress Preserve
Phone
516-273-3337
Email
shana@cypresspreserve.org
View Organizer Website